Sri Lankan Vegetable Fried Rice 🍚🥕 – Healthy and Flavorful

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Sri Lankan Vegetable Fried Rice 🍚🥕 – Healthy and Flavorful

Sri Lankan Vegetable Fried Rice with carrots 🥕, peas 🟢, and bell peppers 🌶️

A delicious plate of Sri Lankan Vegetable Fried Rice 🍚🥕, packed with fresh vegetables 🥕 and aromatic spices 🌶️

Learn how to make Sri Lankan Vegetable Fried Rice 🍚🥕, a nutritious and delicious rice dish loaded with fresh vegetables and aromatic spices. Perfect for a quick meal!


Ingredients for Sri Lankan Vegetable Fried Rice 🍚🥕
  • 2 cups of cold cooked rice 🍚 (preferably day-old rice)
  • 1 tablespoon vegetable oil 🧴
  • 1 onion, finely chopped 🧅
  • 2 cloves garlic, minced 🧄
  • 1/4 cup peas 🟢
  • 1/4 cup carrots, finely chopped 🥕
  • 1/4 cup green beans, chopped (optional)
  • 1/4 cup bell pepper, chopped 🌶️
  • 1/4 cup corn kernels 🌽 (optional)
  • 2 tablespoons soy sauce 🍜
  • 1 tablespoon curry powder 🌶️
  • 1 teaspoon chili powder (optional for extra heat 🌶️)
  • Salt and pepper to taste 🧂
  • Fresh spring onions 🌱 for garnish
  • A few sprigs of cilantro for garnish (optional) 🌿

Instructions 📋

  1. Prepare the Rice: If using freshly cooked rice, let it cool completely before using. Cold, day-old rice works best for fried rice 🍚 as it prevents clumping.

  2. Cook the Vegetables: Heat 1 tablespoon of vegetable oil in a large wok or frying pan over medium heat. Add chopped onions 🧅 and garlic 🧄. Sauté until golden and fragrant. Then add chopped carrots 🥕, peas 🟢, bell pepper 🌶️, and green beans (if using). Stir-fry for 3-4 minutes until the vegetables are tender.

  3. Add the Rice: Add the cold cooked rice 🍚 to the pan. Break up any rice clumps and stir-fry for 3-4 minutes, ensuring the rice is well mixed with the vegetables.

  4. Season the Fried Rice: Add soy sauce 🍜, curry powder 🌶️, chili powder 🌶️ (optional for extra spice), salt 🧂, and pepper. Stir well to ensure the rice is evenly coated with the seasoning.

  5. Garnish and Serve: Garnish with fresh spring onions 🌱 and cilantro 🌿. Serve the vegetable fried rice hot and enjoy!

Why You’ll Love Sri Lankan Vegetable Fried Rice ❤️

This Sri Lankan Vegetable Fried Rice is a perfect blend of fresh veggies 🥕, spices 🌶️, and savory rice 🍚, making it a healthy, delicious, and quick dish to prepare. It’s great for lunch or dinner and can be enjoyed on its own or as a side dish to complement your favorite meals.

Call-to-Action: Try this Sri Lankan Vegetable Fried Rice recipe today 🍚🥕 and enjoy the vibrant flavors of Sri Lanka 🇱🇰! Don’t forget to share your results with us on social media 📱 or leave a comment below!


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